MOVE WITH MARIELLE

If you have a busy London life and are struggling to find time for your health and fitness I am here to help you prioritise your training in a way that suits your lifestyle. I make things as simple, comfortable and time efficient as possible by coming to you in your own space.

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My expertise is in creating functional workouts using minimal equipment that work your whole body and assist you in everyday life. I draw on my background as a dancer and barre and pilates teacher to create interesting sessions that are totally bespoke to your needs and goals.

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I am also a specialist in ante and post natal fitness, so if you are looking to continue moving safely through your pregnancy or want to build your core strength post pregnancy I can help. I understand that as a new mum it can be challenging to find time for yourself and your workout so I make it as simple as possible by coming to you, so you won't need to leave your house or baby.

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I treat each client individually, taking a holistic approach to make long lasting changes from the inside out that build your confidence, so that you not only look amazing, but feel amazing too!

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MWM Coaching is not a quick fix to get you the 'perfect' body overnight. Instead I work with each of my clients taking time to:

• Understand fitness and nutrition fundamentals

• Learn how to implement daily habits that add up to sustainable lifestyle changes

• Find a positive outlook and learn to love, challenge and take care of the body you are in

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I offer 2:1 sessions if you prefer working out with a buddy.

I also offer group or corporate training around SW London.